Kevin MullinsOct 18, 201812 min7 Ways for Trainers to make more money and keep their sanityBeing a personal trainer feels like the coolest job ever. You get paid to literally change people lives for the better. You have time...
Kevin MullinsOct 9, 20187 minBuild a Legacy - Become a MentorBefore reading skimming down or reading further, take a few moments and ask yourself the following question. Everything that happens from...
Kevin MullinsOct 2, 20188 minTake the Time to "Set the Table" for TrainingFirst and foremost, WOW. I set down on August 27th to write this blog and haven't gotten back to it until now, which is both a reflection...
Kevin MullinsJun 28, 20188 minHow to Exercise for Losing FatThe act of exercising is for so much more than simply burning calories. We can improve our function, begin to eliminate dysfunction and...
Kevin MullinsJun 6, 20189 minI Apologize for What I've Said About RunningYou wouldn't have to go very far back in time to find me bashing running as a form of exercise. The strength coach in me just wouldn't...
Kevin MullinsMay 10, 201811 min4 Horrible Fitness Tips that will Ruin YouOh look, a catchy title! In recent years I've tried my best to avoid writing anything from the negative perspective. Instead, I've done...
Kevin MullinsApr 30, 20187 min"Is this thing even on?" Why Trusting your Program mattersMost people start an exercise program for one reason: to improve the way that they look and feel. They want to lose weight, build muscle,...