"Every generation of humanity has had to overcome some level of war, famine, or disease. Fortunately, and unfortunately, the current assortment of adults in ...

Wow... It has been almost five entire months since I've written for my own website. My last article went up in early August; one week prior to the beginning ...

It is no secret that creating a sculpted, lean body takes a tremendous amount of work. Burning fat, especially while preserving your hard-earned muscle mass,...