Ladies and Gents, Episode 1 is live. Watch and enjoy as 8 trainers from around the country get their butts kicked by the one and only Bj...

Hey guys, Great to get back here on the blog and get with you again. Men's health did an amazing piece on me recently as a build up to...

Today was a unique experience. I opened up the Style section of the Washington Post and read the article titled "Obama looks strong in...

Everyday has a way of making itself special. Today started as a typical Thursday morning, with the addition of rain, and a little bit...

Interested in what the 2014 Men's Health Next Top Trainer is all about? Click the link below to see what went down during the audition in...