Kevin Mullins
TRAINERS! Your Cues are The Client's Results
How you say anything can matter more than what you say... Think of the statement, "You are awesome". The way you interpret these words,...
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Kevin Mullins
- May 9, 2022
- 7 min
The 8,760 Opportunities: The Power of
Bookended with the ceremonious dropping of a bedazzled ball in the center of New York's Time Square, each year comes and goes with...
Kevin Mullins
- Apr 27, 2022
- 7 min
3 Reasons you don't Love Selling Personal Training
A pre article note from Kevin: If you would have told me a few years ago that I'd allow my personal website to lie dormant for nearly a...
Kevin Mullins
- Dec 10, 2020
- 11 min
Success is a Moving Target: Build Accordingly
"That's just the way it is, Things will never be the same, That's just the way it is" - Tupac For some reason, we think that our success...
Kevin Mullins
- Jul 10, 2020
- 8 min
Complimentary Circuits: Effective Programming Made Simple
"Every training program for every client should feature the essential functional strength patterns in addition to client-specific...
Kevin Mullins
- Jun 22, 2020
- 8 min
The 5 Metrics you Should Focus on when you return to the Gym
If life was a game of Bingo, I'm pretty damn sure that no one has the combination of events that have transpired in 2020. I mean, really...
Kevin Mullins
- Apr 24, 2020
- 6 min
The "Real Time" To Change your Habits
While everyone is scrambling to develop a "new normal" during this quarantine, you should be placing your focus on the "return to...
THE MIND OF MULLINS
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