
A Deadlift Fix - Hip Dominant doesn't mean Knee Absent.
"Like any of the major movement patterns the deadlift (hinge) is multi-joint, multi-muscular, multipurpose, and accessible through a variety of training modalities." I'm happy to report that the deadlift is in vogue. It's no secret now that the deadlift is the key to unlocking a better body, regardless of what that achievement means to you. The wealth of coaches pushing the deadlift, and its myriad of variations on articles, blogs, social media and video have helped make the