Weekend Reading! 6-21-14

June 21, 2014

Hey Guys, in a bit of a rush today with the family in town. It has been an absolutely fast-paced week after my vacation in the Dominican. I trained a ton of sessions, taught 3 group classes, took a seminar on business development, and even found the time to watch Lone Survior!


For the record...Lone Survivor was a great movie, but an even better book! Give it a go!


Here are 3 great reads to get those brain juices flowing this weekend!


1. How Deep Should I Squat: Tony Gentilcore


2. Breakfast is not the Most Important Meal: Adam Bornstein



3. Steroids: The Birth of a Demon: John Romano


All of these are great reads that really answer typical topics asked in gyms and health clubs across the nation. Give them a read and grow!


Knowledge is key to continue your path!


till next time guys!



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Kevin Mullins is an average guy doing above average things. He wakes up each day with the intent to put his best foot forward, to help others, and to have a little fun.


He is the author of the popular book Day by Day: The Personal Trainer's Blueprint to Achieving Ultimate Success, which is available on amazon.com now.

Kevin is a certified strength and conditioning specialist, Equinox Master instructor and trainer of ten years. He has over twenty thousand hours of experience under his belt. 

He has been featured on the PTDC, PTontheNET, was named a Men's Health Next Top Trainer in 2014 and 2015, contributes to NSCA PT quarterly, and speaks at a variety of conferences.

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