Individual Training Programs

Personalized Training Programs

Books

Books

Day by Day: The Personal Trainer's Blueprint

to Achieving Ultimate Success

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"366 Golden Nuggets of Wisdom" - Jonathan Goodman

Master Instructor, and ten-year industry veteran, Kevin Mullins has written the essential guide to building and optimizing your personal training business. Using a clever calendar format, Day by Day is broken into monthly topics and daily tips. Here a few now:

  • January 1st (Professionalism) - Someone is always watching you. Be your best.

  • March 5th (Goal Setting) - Set process goals instead of outcome gals.

  • May 28th (Resistance Training) - Never underestimate the neural load of training. It extends beyond muscle soreness. 

  • August 12th (Nutrition) - Food sensitivities can impact a client's ability to follow a diet you've prescribed. 

  • November 14th (Myth Busting) - Cardiovascular exercise is for much more than just fat-burning.

Day by Day brings Kevin's twenty-thousand hours of experience to your bookshelf and an honest look at what makes a successful trainer tick to your mind. There isn't a fitness professional, fitness manager, strength coach, nutritionist, sports coach, or kinesiology student that shouldn't have a copy of this book. 

Elite Program Design Concepts

Discover one of the top selling digital books of 2018 and enhance your abilities as a personal trainer. Sold to thousands around the world (23 countries), Elite Program Design Concepts has made sense of all of the noise surrounding exercise programs, progressions and regressions, and making the most of a training session.

Don't miss an opportunity to improve your skill set for less than the cost of lunch. Get your copy of what one trainer called "The best starting point for program design".

Learn how to build bigger and better programs that help you build a bigger career. 

Live your Life and Lose the Fat

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This free digital book is going to blow your mind; truly. Just click the picture and enter your email to get it. 

For years you've been searching for the secrets of success that allow you to be a "normal" person and live your life while still working out and eating mostly healthy. This book is the secret sauce you've been searching for.

Discover the 6 tips that Kevin feels are the backbone of any successful Fit LIFE - the goal all of us should have. Download and starting results TODAY.

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