Monthly Recap. Program Reset.

As we move forward in your fitness program it is important to take the month of work and assess the good and bad. Please fill out the following form with the best of your ability and be sure to share data points, experiences, and feelings. 

We will use this form as talking points for your next monthly call and as the foundation for your next program. 

Please submit to me by the 25th of each month to ensure your program is released on time.

Rate your experienceI'm not happyThis is underwhelmingYou are meeting expectationsThis is better than I thoughtWhoa, this is magicRate your experience
Rate your ConfidencePretty badNot so goodGoodVery goodAwesomeRate your Confidence
Rate your ResultsPretty badNot so goodGoodVery goodAwesomeRate your Results
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