As we move forward in your fitness program it is important to take the month of work and assess the good and bad. Please fill out the following form with the best of your ability and be sure to share data points, experiences, and feelings.
We will use this form as talking points for your next monthly call and as the foundation for your next program.
Please submit to me by the 25th of each month to ensure your program is released on time.
I look forward to our call and your next program. Let's stay focused.