Kevin MullinsJul 5, 20145 minJuly 4th, The Cheat Meal, and Knowing How to LiveFirst and foremost, Happy 4th of July weekend! This weekend we celebrate independence, perseverance, freedom, and hot dogs! Seriously tho...
Kevin MullinsJun 28, 20144 minEverybody is Doing Thrusters but No One Knows How to Squat and PressHappy Saturday guys, This week was an absolutely crazy week for me. I did more sessions this week than I have ever done in a single 5 day...
Kevin MullinsJun 21, 20143 minLone Survivor, One-Year this week, and Finding Cause!Hey Guys, As stated ad-nausem. It has been a whirlwind lately due to vacation, all the Men's Health publicity, typical training-load, and...