It has taken far too long, but it seems that I am finally here establishing a website. My relationship with websites and technology is much like many peoples relationship with dieting or training. I've thought about it a lot, swore to myself I'd do it, and even tried a few times. All of this has lead to more time passing and still no website. Recently I was blessed with an opportunity to participate in the Men's Health Next Top Trainer reality series. As I arrived in Emmaus P