
The Top Tip For Boosting Strength
What do a suspension bridge and a successful strength athlete have in common? An incredible ability to maintain tension Just as there are two ends to every bridge, there Should be to be two ends in every barbell lift. Everything must stay tight or else it fails. The Floor The floor should be solid, safe, and made of a non-slip surface. You should not be squatting on your local ice rink, or a bosu ball...ever. The Resistance The bar should be balanced, in proper condition and